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Prologue.....................................................................................................................................

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Letter to Teenage Girls................................................................................................................
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Letter to Parents, Caregivers, and Counselors..............................................................................
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Perceptions and Communication Skills
    1. How Will You Be Remembered After High School?...................................
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    2. Words and Actions........................................................................................................
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    3. Body Language.............................................................................................................
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    4. Trust, Honesty, and Lies...............................................................................................
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    5. Never Assume..............................................................................................................
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    6. Listen Closely and Don't Be Impressed By a Title............................................................
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    7. Beware of Opinions.......................................................................................................
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Who You Are and What Makes You Tick
    8. What Kind of Soil Are You?..........................................................................................
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    9. Figure Out Who You Are...NOT.....................................................................................
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    10. Mean Girls.................................................................................................................
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    11. It's Not Just Peer Pressure.........................................................................................
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    12. Change Friends When It's Time..................................................................................
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    13. Confidence and Self-Esteem.......................................................................................
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    14. Change Your Attitude...Change Your Life....................................................................
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    15. Why Do I Feel So Bad?...............................................................................................
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    16. What Do Boys Really Think About Who You Are?.........................................................
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    17. Don't Dress or Act Like a Ho.......................................................................................
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    18. Respect Yourself.........................................................................................................
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Your Parents
    19. You Didn't Enter This World with a How-To Manual.......................................................
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    20. I Don't Like My Parents' Behavior.................................................................................
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    21. Stereotypes.................................................................................................................
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    22. Just Do Your Best........................................................................................................
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    23. Pick Your Fights...........................................................................................................
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    24. How to Tell Your Parents..............................................................................................
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How To Handle Yourself
    25. Trust Your Stomach......................................................................................................
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    26. The Most Important Word in the Dictionary is "NO"........................................................
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    27. Always Have a Game Plan.............................................................................................
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    28. Get Up and Leave.........................................................................................................
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    29. Let's Teach You How to Drink........................................................................................
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    30. Watch Your Back .........................................................................................................
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    31. Unwanted Attention.....................................................................................................
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    32. Gossip..........................................................................................................................
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    33. Disrespectful Boys/Girls and Boyfriends.........................................................................
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    34. Easy or Hard................................................................................................................
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Sex, Alcohol, and Drugs
    35. Sex, Alcohol, and Drugs - Do You Need Them?..............................................................
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    36. Statistics.....................................................................................................................
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    37. Drugs, Alcohol, and Your Body......................................................................................
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    38. Sexual Assault, Sexual Harassment, Rape....................................................................
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    39. The Gray Area.............................................................................................................
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    40. Learn the Lesson, Grieve, Forgive Yourself, and Move Forward......................................
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The Media Hype
    41. Facebook, Email, Webcams.........................................................................................
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    42. Sex and Porn in the Media and Internet......................................................................
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Manipulative Boys
    43. "You're Special" - That's Bullshit!...............................................................................
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    44. You Don't Owe Him Jack............................................................................................
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Relationships and Sex
    45. What Will You Get by Giving a Blow Job or Having Anal Sex?......................................
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    46. Why Are You Rushing to Have Sex?..........................................................................
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    47. Think Before the Morning After.................................................................................
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    48. Sex Is Often the Beginning of the End......................................................................
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Consequences
    49. Free Will..................................................................................................................
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    50. Alcohol is No Excuse for Bad Decisions......................................................................
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    51. You Dodged a Bullet This Time...............................................................................
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    52. Girls Have All the Power Over Boys..........................................................................
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    53. Wrong Place, Wrong Time........................................................................................
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    54. After Midnight.........................................................................................................
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    55. Don't Just Stand By and Watch...Do Something.......................................................
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    56. How to Help a Friend in Need...................................................................................
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Hang In There and Go For It
    57. Opportunities...........................................................................................................
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    58. The Graduating Boyfriend.........................................................................................
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    59. Love........................................................................................................................
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    60. Adjust......................................................................................................................
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    61. This Book Is a Downer and Is Killing My Social Life.....................................................
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    62. You Have a Blank Page..............................................................................................
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    63. Allow Yourself to Be a Teenager.................................................................................
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Closing Thoughts......................................................................................................................
Endnotes

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